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Facts About Reflexolgy

What comes to your mind when you hear the word “Reflexology”? Maybe you have seen it on TV or you have heard your older ones talking about it and you wonder “What is Reflexology?”

Reflexology is a relaxation therapy that involves the application of pressure to the 10 zones in through your feet. It is also known as “zone therapy” which helps to relax, energize, and restore homeostasis.

It was introduced by Dr. William H. Fitzgerald in 1915 as a complementary therapy. It is not painful and doesn’t take long.

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