It is a reflexology technique which focuses on stimulating the lymphatic reflex points on the feet.
What is Reflex lymph drainage ?
It causes an effect on the lymphatic system in the body. It aids the improvement of blood and lymph circulation which restores the flow of energy.
Benefits of RLD
- It helps to reduce swelling, pain and discomfort
- It gives a sense of improved body image and wellbeing,
- An increase in the strength of the arms and legs